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Top 10 Interesting Facts about Massage Therapy for Your Health

The benefits of massage have long been proven and recognized by scientific research. Massage has been popular since antiquity – for example, great importance was attached to it in Rome and Greece, where bodily beauty was brought into the cult. In China and Tibet, massage was a widespread method as a treatment for various diseases.

It is very useful: it improves blood circulation, corrects congenital pathologies, improves mood, etc. There are cases when massage lifted a person to his feet from a wheelchair, so it makes no sense to list its advantages – there are a lot of them.

If you have not yet joined the ranks of those lucky ones who periodically go to massage. Think it might be worth starting to do this? And so that you have a craving for it – you will learn from our article a lot of interesting facts about massage.

10.With its help, you can influence the state of internal organs

Under the influence of massage, physiological processes are activated: gas exchange is accelerated in tissues and organs, mineral salts, and nitrogenous substances of organic origin are released from the body faster. As a result, the work of the internal organs becomes better, and in general, the state of health improves.

Nowadays, visceral massage is popular, and for good reason – with its help, vital energy increases, immunity is strengthened, the skin becomes elastic, and most importantly – it brings health and longevity! What pleases – absolutely anyone can learn to do it, the massage takes about 10 minutes.

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