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While most people are switching to home workouts and the time to exercise is growing, especially when it comes to self-isolation, it’s time to do stretching. Why...
Love is an endless journey that is far more important than the destination. And every step taken along the way changes us irrevocably … Love is not...
He will fight for you, not with you … Men do not know how to express their feelings the way women do, and this is a...
The coronavirus pandemic is on the rise and apocalyptic stories seem to be increasingly relevant. Fortunately, we are still far from the real end of the world. Time...
Silence can tell a man much more than words … Silence can sometimes tell a man much more than words. Of course, you will have to try...
Even professional athletes, who devote most of their lives to them, do not refuse to warm up before performing complex exercises. What can we say about newbies? Warming...
Beautiful, spectacular, perfect – this is how we are used to seeing celebrities on the covers of glossy magazines. How often do you see photos of...
Stretching yoga poses help increase the mobility of the body, muscles, joints and improve posture. The article contains 14 asanas for stretching the whole body. The names...
